{"product_id":"personal-training-one-to-one","title":"Personal Training — One-to-One","description":"\u003cp\u003eA 60-minute session that's entirely about you. Ash builds every session around your goals, your starting point and how you're progressing — with his full attention for the whole hour.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eNew to the gym and want to learn to train safely and with confidence\u003c\/li\u003e\n\u003cli\u003eWorking towards something specific — strength, fitness, weight, or an event\u003c\/li\u003e\n\u003cli\u003eComing back after a break and want a structured restart\u003c\/li\u003e\n\u003cli\u003eAlready training but stuck, and want someone to push you and adjust your approach\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat to expect\u003c\/h2\u003e\n\u003cp\u003eYour first session starts with your goals, your experience and any injuries, so Ash can pitch it right from the start. After that, each session builds on the last.\u003c\/p\u003e\n\u003cp\u003eProgress comes from consistency, which is why the packs work out cheaper per session: a pack of 5 is £52 a session instead of £55.\u003c\/p\u003e\n\u003ch2\u003eHow it works\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eChoose a single session or a pack of 3 or 5.\u003c\/li\u003e\n\u003cli\u003eWe'll introduce you to Ash by email.\u003c\/li\u003e\n\u003cli\u003eAsh will contact you within two working days to arrange a date and time that suits you.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eGood to know\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFor Engine House gym members only.\u003c\/li\u003e\n\u003cli\u003e3-session packs are valid for 2 months, and 5-session packs for 3 months, from purchase.\u003c\/li\u003e\n\u003cli\u003eSessions not yet taken can be cancelled for a full refund within 14 days of purchase.\u003c\/li\u003e\n\u003cli\u003eOnce arranged, sessions need 24 hours' notice to rearrange. Late cancellations and no-shows are charged in full.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Engine House","offers":[{"title":"Single session","offer_id":58791551074678,"sku":"PT-1TO1-1","price":55.0,"currency_code":"GBP","in_stock":true},{"title":"3 sessions","offer_id":58791551107446,"sku":"PT-1TO1-3","price":159.0,"currency_code":"GBP","in_stock":true},{"title":"5 sessions","offer_id":58791551140214,"sku":"PT-1TO1-5","price":260.0,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/enginehousebexley.co.uk\/products\/personal-training-one-to-one","provider":"enginehousebexley","version":"1.0","type":"link"}