Custom Event Setup

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    THE ENGINE HOUSE
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    • 3D PRINTING & RAPID PROTOTYPING
  • RAPID PROTOTYPING
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    • ONLINE TRAINING COURSES
  • ADOBE CLASSES
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    • Personal training / Personal Training — One-to-One

    Personal training

    Personal Training — One-to-One

    A 60-minute session that's entirely about you. Ash builds every session around your goals, your starting point and how you're progressing — with his full attention for the whole hour.

    Package

    After you buy, we'll introduce you to Ash by email. He'll contact you within two working days to arrange a date and time.

    Another option

    Training with friends or colleagues?

    Small-group sessions for 2 to 4 people — £45 each in a pair, £35 each in a group of 3 or 4.

    See small-group sessions

    Who it's for

    • New to the gym and want to learn to train safely and with confidence
    • Working towards something specific — strength, fitness, weight, or an event
    • Coming back after a break and want a structured restart
    • Already training but stuck, and want someone to push you and adjust your approach

    What to expect

    Your first session starts with your goals, your experience and any injuries, so Ash can pitch it right from the start. After that, each session builds on the last.

    Progress comes from consistency, which is why the blocks work out cheaper per session: £53 on a 3-session block, £50 on a 5, and £47.50 on a 10.

    How it works

    1. Choose a single session or a block of 3, 5 or 10.
    2. We'll introduce you to Ash by email.
    3. Ash will contact you within two working days to arrange a date and time that suits you.

    Good to know

    • For Engine House gym members only.
    • Single sessions and 3 and 5-session blocks are valid for 3 months from purchase. 10-session blocks are valid for 6 months.
    • Sessions not yet taken can be cancelled for a full refund within 14 days of purchase.
    • Once arranged, sessions need at least 24 hours' notice to rearrange. Late cancellations and no-shows use the session.
    • If you arrive late, the session still ends at its arranged time.
    • If Ash has to cancel, or no date can be agreed, you can rearrange or have a full refund.
    Ashley Holland, personal trainer at The Engine House

    Your trainer

    Meet Ashley Holland

    Level 3 Personal Trainer · First aid and CPR certified · Fully insured

    Ash is a London-based personal trainer and professional freerunner. You may know him from Britain's Got Talent, or from stunt and screen work in films including Twilight and Hereafter.

    His training draws on that background — strength, mobility and functional movement, built around your goals and your starting point, whether you're new to the gym or already training hard.