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    THE ENGINE HOUSE
  • MEMBER SERVICES
  • THE ENGINE HOUSE
  • LOCATION
    • WORKSPACE SOLUTIONS
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    • 3D PRINTING & RAPID PROTOTYPING
  • RAPID PROTOTYPING
  • FABRICATION
    • ONLINE TRAINING COURSES
  • ADOBE CLASSES
  • AUTODESK CLASSES

    • Personal training

    Train with Ash in the members' gym

    One-to-one and small-group personal training with Ashley Holland of Spyder Fit — arranged around your diary, in the gym you already use.

    See options and prices How it works

    In partnership with Spyder Fit

    Photo of Ash in the Engine House gym

    Your trainer

    Meet Ashley Holland

    Ash is a London-based personal trainer and professional freerunner. You may know him from Britain's Got Talent, or from stunt and screen work in films including Twilight and Hereafter.

    His training draws on that background — strength, mobility and functional movement, built around your goals and your starting point, whether you're new to the gym or already training hard.

    How it works

    Three steps to your first session

    Choose your sessions

    Buy a single session or a pack online. You don't pick a time at this stage.

    We introduce you to Ash

    We'll check your membership and email you both to make the introduction.

    Ash arranges your time

    He'll contact you within two working days to agree a date and time that suits you.

    Options and prices

    Choose how you train

    One-to-one

    Best forFocused progress on your own goals

    • Ash's full attention for 60 minutes
    • Every session built around your goals
    • Single session, or save with a pack of 3 or 5
    • Single session£55
    • 3 sessions£159
    • 5 sessions£260
    View one-to-one sessions

    Small group

    Best forTraining with friends or colleagues

    • 2 to 4 people, one booking for the group
    • Everyone saves 30% on the individual rate
    • Sessions adapted so mixed abilities train together
    • 2 people£77
    • 3 people£115.50
    • 4 people£154
    View group sessions

    Questions

    Before you book

    Do I need to be fit to start?

    No. Sessions are built around your current fitness level and your goals, whether you're new to the gym or already training.

    How do I arrange my session?

    You don't pick a time when you buy. We'll introduce you to Ash by email, and he'll contact you within two working days to arrange a date and time.

    Can I train with friends?

    Yes. Small-group sessions are for 2 to 4 people. One person books for the whole group, and everyone attending must be an Engine House gym member.

    How long are session packs valid?

    A 3-session pack is valid for 2 months and a 5-session pack for 3 months, from the date you buy.

    What if I need to cancel?

    Sessions not yet taken can be cancelled for a full refund within 14 days of purchase. Once a session is arranged, give at least 24 hours' notice to rearrange. Late cancellations and no-shows are charged in full.

    I'm not a gym member. Can I still book?

    Personal training is for Engine House gym members. Join the gym first, then book your sessions.

    Not a gym member yet?

    Personal training is available to Engine House gym members. Join the gym, then book your first session.

    Join the gymCall 0208 320 1000