THE ENGINE HOUSE
WORKSPACE SOLUTIONS
MEETING & CONFERENCE
3D PRINTING & RAPID PROTOTYPING
ONLINE TRAINING COURSES
Gym & wellbeing
A gym in the building where you work
A private members' gym open around the clock, monthly treatment days and personal training — for Engine House members, without leaving the building.
In the building
Three ways to look after yourself
For Engine House members
The gym
Cardio, strength and functional training equipment, with secure 24-hour access. Rolling monthly membership — cancel any time.
£30a month
Includes free monthly treatments
Join the gymFor Engine House members
Treatment days
A monthly treatment day with a qualified therapist — seated chair massage, Indian head massage and rotating treatments, 15 to 25 minutes each.
£20a session
Free for gym members
Book a treatmentFor gym members
Personal training
One-to-one and small-group sessions with Ashley Holland of Spyder Fit, arranged around your diary.
from £38.50
per person, in a group of 2 to 4
Meet your trainerWho can book what
Who can book what
| You are | Gym | Treatments | Personal training |
|---|---|---|---|
| An Engine House member | Can join | £20 a session | Join the gym first |
| A gym member | 24/7 access | Included, free | Can book |
| Not yet a member | Rent space with us first | — | — |
The gym and treatments are for Engine House members — anyone renting a studio, desk or virtual office with us. Personal training is for gym members.
The detail
Good to know
The gym
- Open 24 hours, every day
- Cardio, strength and functional training equipment
- Rolling monthly membership — cancel any time
- Complete the health commitment statement and PAR-Q before your first session
Treatment days
- Once a month, 11am to 3pm
- Gym treatment area, ground floor, next to reception
- 15 to 25 minutes per treatment
- Delivered by a fully qualified therapist
Questions
Before you join
Who can join the gym?
The gym is for Engine House members — anyone renting a studio, desk or virtual office with us. Membership is £30 a month on a rolling basis, and you can cancel any time.
Do I need a gym membership to book a treatment?
No. Any Engine House member can book a treatment for £20. Gym members get their treatments free — use your gym member discount code at checkout.
Who can book personal training?
Personal training is for gym members. Join the gym first, then book one-to-one or small-group sessions with Ash.
Is there anything to complete before I start?
Yes. Before your first gym session, complete the health commitment statement and PAR-Q. You'll find the link on the gym membership page.
When is the gym open?
Members have secure 24-hour access, every day of the year.
Ready to start?
Join the gym today and your first treatment day is already included.