Custom Event Setup

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    THE ENGINE HOUSE
    WORKSPACE SOLUTIONS
    MEETING & CONFERENCE
    3D PRINTING & RAPID PROTOTYPING
    ONLINE TRAINING COURSES

    Personal training / Personal Training — Small Group

    Personal training

    Personal Training — Small Group

    Train with up to three friends or colleagues. You get Ash's coaching for the full hour, and the cost per person is lower than training alone — £45 each in a pair, or £35 each in a group of three or four.

    Group size

    Everyone in the group must be an Engine House gym member. We'll check before introducing you to Ash.

    After you buy, we'll introduce you to Ash by email. He'll contact you within two working days to arrange a date and time.

    Another option

    Want Ash's full attention?

    One-to-one sessions built entirely around your goals.

    See one-to-one sessions

    Who it's for

    • Friends who want to train together and keep each other going
    • Colleagues — a team session is an easy way to do something together at work, without leaving the building
    • Anyone who wants proper coaching at a lower cost per session

    What to expect

    Ash plans each session around the group, adapting exercises so people at different levels can train side by side. You get the same coaching as one-to-one, plus the energy of training together.

    How it works

    1. One person books and pays for the whole group, and names everyone else at checkout.
    2. We'll introduce you to Ash by email.
    3. Ash will contact the person who booked within two working days to arrange a date and time that suits the group.

    Good to know

    • Everyone in the group must be an Engine House gym member.
    • Group sessions are booked one at a time, and are valid for 3 months from purchase.
    • A session not yet taken can be cancelled for a full refund within 14 days of purchase.
    • Once arranged, sessions need at least 24 hours' notice to rearrange. Late cancellations and no-shows use the session.
    • If you arrive late, the session still ends at its arranged time.
    • If Ash has to cancel, or no date can be agreed, you can rearrange or have a full refund.
    Ashley Holland, personal trainer at The Engine House

    Your trainer

    Meet Ashley Holland

    Level 3 Personal Trainer · First aid and CPR certified · Fully insured

    Ash is a London-based personal trainer and professional freerunner. You may know him from Britain's Got Talent, or from stunt and screen work in films including Twilight and Hereafter.

    His training draws on that background — strength, mobility and functional movement, built around your goals and your starting point, whether you're new to the gym or already training hard.